Tender Chicken with Olives & Grape Tomatoes


Body Massage Mackay

This recipe combines tender chicken breasts with the tanginess of olives and the sweetness of grape tomatoes for a flavorful and satisfying dish.

Ingredients:

  • 4 chicken breasts
  • 1 cup grape tomatoes, halved
  • 1/2 cup pitted olives, sliced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 teaspoon dried oregano
  • 1/2 teaspoon red pepper flakes
  • Fresh parsley for garnish

Instructions:

Warm the oven up to 190C 375F

Add salt, pepper, oregano, and red pepper flakes to the chicken breasts

Warm up the olive oil in a big skillet that can go in the oven over medium-high heat

For about one minute, until the garlic smells good, add the minced garlic

Before you serve, make sure the chicken breasts are golden brown

This should take about three to four minutes per side

Spread the olives and grape tomatoes out around the chicken in the pan

Place the skillet in an oven that has already been heated and bake for 15 to 20 minutes, or until the chicken is fully cooked

Before serving, sprinkle with fresh parsley


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